Fail to Prepare and You're Preparing to Fail | With Elite Powerlifter Connor Borkert

In this episode, we interview repeat guest and elite powerlifter, Connor Borkert.

We talk about his comeback after a poor performance at Nationals to secure first place at the Virginia Pro and the mental processes behind his preparations for a lift. Wen dive deeper on topics like recovery, alcohol, adrenaline, and also his routine on competition day.

We end the episode with an overview of Connor's goals as we progress through the early months of 2023.

-

Follow Connor on Instagram (@burlybork)

-

You can follow us on social media @underdog_brand on Instagram, @underdog_brand  on TikTok and The Underdog Brand on YouTube where we share podcast snippets, athletic research, and our products.

Visit our website to shop clothing and our just released energy drink, UD Energy.

Thanks for letting us share inspiring stories with you! Make sure to leave us a review and rating, it is very much appreciated! Most importantly, share with a friend that needs to hear this story.